Spicy Mango Smoothie
![](assets/images/article%20images/Recipe%20images/Spicy%20Mango%20Smoothie.jpg)
2 large handfuls of washed spinach— basically enough for a large salad
About 1 cup frozen mango chunks
1 or 2 Medjool dates to taste (remove pit!)
1/4 avocado or 1-2 tablespoons raw almond butter
1/4 to 1/2 teaspoon cayenne pepper
1 teaspoon spirulina powder or chlorella
Place all ingredients into high-speed blender and process until smooth and creamy. Pour into a large mason jar for an easy workaday lunch. Just remember to refrigerate it when you get to the office.
Makes one large lunch serving (or two snack-sized servings)