Spirulina Drink for Vitality
Ingredients (per person)
-1 cup of cold water (hot water works well too but it must be off the boil
-1 level teaspoon of freshly grated ginger-1 dessertspoon of honey
-2 teaspoons of Spirulina or Super Greens Powder powder
- the juice of half a lemon
Preparation
-Peel the ginger and then grate into a container
-Measure the amount of water needed to fill your cup
-Boil the water and then pour over the grated ginger. Cover for 5 minutes to infuse
-Meanwhile mix the honey and spirulina in your cup.
-Add the juice of half a lemon
-Add a little of the ginger infused liquid to mix the ingredients in your cup into a paste.
-You can now add the remainder of the ginger infused liquid and Enjoy!
Benefits
This Beverage is best to drink in the morning for full appreciation of the "euphoria" it gives, lifting your spirit for rest of the day.
Related Posts
-
APN - THE MEDICINE OF THE BEESThroughout history honey and bee products have been used as a medicine, many of which are now being investigated by s...
-
FIVE TIPS TO NOURISH YOUR GUT BRAINThe bacteria present in your gut not only affect how you digest and absorb nutrients in the food you eat, they also p...
-
ORGANIC, FINALLY PROVEN TO BE BETTERThe debate over whether organic food or conventional food is better for you is finally over. Researchers from England...
