Chlorella for Healthy Skin
Chlorella is a nutritionally dense super food that can help improve the look and health of your skin. Chlorella is abundant in beta-carotene, which is a highly effective antioxidant, and important nutrient needed for healthy skin and protection from the suns UV rays. Chlorella also contains zinc, vitamin C and omega-3 essential fatty acids, which are all vital skin nutrients. Chlorella has the ability to assist with detoxification. Adding chlorella powder to a fresh vegetable juice is a great way to help remove toxins from the body, which will have a beneficial effect on your skin.
ABOUT THE AUTHOR
Lisa Guy - Art of Healing
Lisa Guy is a highly qualified Sydney based naturopath and author, with 10 years of clinical experience. Lisa runs a busy naturopathic clinic in Double Bay called ‘Art of Healing’. Lisa is passionate about helping people achieve optimal health and wellbeing, through good wholesome foods, nutritional supplementation, healing herbs and homeopathic remedies. Being a mum of two, Lisa has a particular interest in supporting women through pregnancy and beyond, and for children’s health and nutrition. Lisa is also the author of ‘My Goodness: all you need to know about children’s health and nutrition’, ‘Heal Yourself’, and ‘Pregnancy Essentials’. Lisa is an avid health writer, being the resident nutritionist for Body and Soul magazine, and regularly writing for a number of health and natural parenting magazines and websites. http://www.artofhealing.com.au
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