Spirulina Protein Smoothie
1 cup of milk of choice
1 teaspoon of Synergy Natural Spirulina
½ banana
1 tablespoon of acidophilus yoghurt
1 teaspoon of honey
Dash of nutmeg
2 drops of vanilla essence
Blend till creamy and smooth and enjoy!
Related Posts
APN - THE MEDICINE OF THE BEES
Throughout history honey and bee products have been used as a medicine, many of which are now being investigated by s...
Read More
THE NEW GLUTEN PROBLEM
It seems one of the trendiest complaints to have these days is a wheat or gluten intolerance. Super markets are over...
Read More
FIVE TIPS TO NOURISH YOUR GUT BRAIN
The bacteria present in your gut not only affect how you digest and absorb nutrients in the food you eat, they also p...
Read More