Recipes
GREEN DETOX SMOOTHIE
Posted by Carolyn Lees onGreen Detox Smoothie Poor circulation, nutrient absorption, digestive health and a highly acidic diet all affect the health of your skin. Everyone young and old wants skin that glows and often rely on lotions and potions for for this but don't realise that the key to a youthful glow simply...
FROM EARTH CACAO GLOW BAR
Posted by Naturopath . onFrom Earth Cacao Glow Bar This is truly the way nature intended chocolate to be, naturally! Rich in essential superfood nutrients that will feed your vital force, make your skin glow & nourish your soul. Commercial chocolates are not only high in refined sugars, refined dairy & hidden refined soy...
WHAT'S SO GREAT ABOUT BRUSSELS SPROUTS + RECIPE
Posted by Naturopath . onBrussels sprouts are high in fibre and the high fibre content can lower our cholesterol by binding with bile acids that the liver produces from cholesterol for digesting fat. They are full of antioxidants including Vitamins C, E, and A, as well as the mineral manganese. One and a half...
FROM EARTH VITAL FORCE SAUERKRAUT
Posted by Naturopath . onRich in billions of beneficial micro flora, prebiotics, minerals, digestive enzymes and essential nutrients that will feed your vital force & provide your digestive system with all the key nutrients needed for a strong immune system and optimal nutrient absorption. No need to buy probiotics as these jars of goodness give...
RAW CHOCOLATE CHIP COOKIES
Posted by Naturopath . onTo make these delicious raw chocolate chip cookies you will need the following ingredients: + 120g Pitted medjool dates + 20g Shredded Coconut + 1 Cup Dry Roasted Peanuts + 3 Tbs Natural Peanut Butter + 2 Tbs LSA + 1 Tsp Vanilla Extract + 50ml Water + 20ml coconut...