As you know, emotional health is absolutely essential to our physical health and healing – no matter how devoted we are to a proper diet and lifestyle, you will not and CANNOT achieve your body’s ideal healing if emotional blocks and barriers stand in your way.
I share a wonderful EFT Video with you today which will help you manage + clear your cravings. I guide you through this amazing easy form of psychological acupressure based on the same meridians used in traditional acupuncture, to treat physical and emotional ailments.
This combination of tapping the energy meridians as well as voicing positive affirmations works on clearing the emotional blocks in our body, thus restoring your mind and body balance.
Give it a shot, this is a wonderful technique I teach all of my coaching clients and they have great success every time!
ABOUT THE AUTHOR
Corona Brady Rogers – Health and Life Coach + Yoga Teacher
I know that true health and happiness comes from the inside out and I offer you my heart as a healer, coach and yoga teacher.
As the Founder of Nurture Pod, I work very closely with my clients to support them to make positive changes in their life, based on their individual needs and tailored in a completely loving way.
My approach is not about counting calories or focusing on restrictions, but working in partnership with you to create a nourishing life.
I thrive on inspiring, teaching and motivating women just like you by sharing my years of training, experience and personal battles, to help you on your journey towards blissful balance.
Friend. Teacher. Guide. Light. Whichever way you wish to look at it, I’m here for you. http://www.nurturepod.com/
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