Shopping Cart

WE ARE CLOSED FROM 19TH DECEMBER AND WILL RESUME ON THE 6TH JANUARY

RAW CHOCOLATE CHIP COOKIES

Posted by Naturopath . on


 To make these delicious raw chocolate chip cookies you will need  the following ingredients:

+ 120g Pitted medjool dates

+  20g Shredded Coconut

+ 1 Cup Dry Roasted Peanuts

+ 3 Tbs Natural Peanut Butter

+ 2 Tbs LSA

+ 1 Tsp Vanilla Extract

+ 50ml Water

+ 20ml coconut oil melted

+ 50g dark chocolate chips

 

Method:

Place dates, coconut, peanuts, peanut butter, LSA, vanilla extract and coconut oil into a high speed food processor and blend.

Add the water slowly until you produce a cookie dough consistency.

Fold in the chocolate chips.

Roll into balls or mould into your favourite cookie shapes and chill in the fridge for about 2 hours. 

 

ABOUT THE AUTHOR 

thewellnest.00Valeria Ramirez – Holistic Health Coach

Valeria Ramirez is a Personal Trainer and Certified Holistic Health Coach. Valeria has studied at the Australian Institute of Fitness, the Institute for Integrative Nutrition and is currently studying to complete her Bachelor of Health Science degree(Nutritional Medicine). It is Valeria’s mission to inspire others to find health, balance, and most importantly be able to wake up every morning and love the person they see in the mirror, with her focus on fitness and holistic nutrition, health coaching, and preventive health. Valeria works with her clients to help them make lifestyle changes that produce real and lasting results.http://www.thewellnest.com.au

 

 

 

Related Posts

APN - THE MEDICINE OF THE BEES
APN - THE MEDICINE OF THE BEES
Throughout history honey and bee products have been used as a medicine, many of which are now being investigated by s...
Read More
THE NEW GLUTEN PROBLEM
THE NEW GLUTEN PROBLEM
It seems one of the trendiest complaints to have these days is a wheat or gluten intolerance.  Super markets are over...
Read More
FIVE TIPS TO NOURISH YOUR GUT BRAIN
FIVE TIPS TO NOURISH YOUR GUT BRAIN
The bacteria present in your gut not only affect how you digest and absorb nutrients in the food you eat, they also p...
Read More

Older Post Newer Post


0 comments

Leave a comment

Please note, comments must be approved before they are published