A nutritious green smoothie packed with healthy fats, protein, essential nutrients and alkalising greens!
Ingredients:
- 1 organic banana
- 1/4 cup of blueberries
- 1/2 an avocado
- 2 dessert spoons of chia seeds
- 5 raw cacao beans
- a handful of organic Tuscan kale
- 1 scoop of vegan protein
- 1 dessert spoon of Synergy Natural Super Greens
- 200-500ml of alkaline or filtered water
Whiz in a blender for 30 seconds, serve and enjoy.
ABOUT THE AUTHOR
Dayne Crocker - Clinical Nutritionist
Dayne specialises in examining daily diet and lifestyle to establish any dietary deficiencies that may be impacting on health. After working on a community development project in Sri Lanka, Dayne decided to study Nutrition in the hope of motivating as many people as possibleto lead not only a wholefood lifestyle, but a chemical free one. Dayne specialises in digestive disorders, skin, detoxification & cardiovascular health.
His positive outlook and zest for life are infectious and Dayne is regularlyfeatured on TV and in national/international magazines. Dayne regularly hosts corporate seminars for clients including Virgin and Amex and is an enthusiastic media ambassador for Sunwarrior and Synergy Natural. Dayne’s passion is to empower all with the skills and knowledge to live a wholefood lifestyle full of abundance.
Twitter@ daynecrocker
Related Posts
-
APN - ANTI-AGEING SECRETS FROM AROUND THE WORLDWhat is ageing? Can anything slow it down? Ageing is basically defined as a cells gradual decline in function and nu...
-
Top Summer Slim Down TipsWith 2015 well and truly here, it’s time to get back into the swing of a healthy eating and fitness routine to shed s...
-
2015 NEW YEAR'S RESOLUTIONSWith the troubles of 2014 behind us, let’s welcome in 2015 with some fresh and inspiring New Years resolutions ideas ...
