Health Articles
SPIRULINA: AN EXCELLENT SOURCE OF PROTEIN
Posted by Carolyn Lees onSpirulina: a Vegetarian Source of Protein Did you know that spirulina is an excellent vegetarian source of protein. This super algae contains 65-71% complete protein compared to beef which has 22%. Spirulina’s amino acids are easily digested so they can be used to repair and build important proteins in the body...
WHERE ARE ALL THE BEES GOING?
Posted by Naturopath . onBees are invaluable pollinators and essential to global food production. Without bees most flowers, plants, fruits and vegetables would not be able to reproduce, as it’s the honeybee that allows fertilization to take place. Very alarmingly in recent years, bees have gone missing from Countries all over the world. Whole...
SPRING DETOXING WITH CHLORELLA
Posted by Carolyn Lees onSpring Detox with Chlorella Spring is one of the best times of the year to do a detox and clean out your body. One natural and easy way to do this is by using chlorella. Why Chlorella? Chlorella is a powerful green food, a single-celled microalgae that is extremely...
BENEFITS OF BETA-CAROTENE FOR SKIN HEALTH
Posted by Carolyn Lees onBeta carotene for skin health Beta-carotene (which is converted to vitamin A in the body) is an essential skin nourishing nutrient. Vitamin A and beta-carotene help promote, repair and maintenance of the skin, and provides potent antioxidant protection, protecting the skin from wrinkles and premature ageing. Dangers of deficiency A...
WHEATGRASS FOR HEALTHIER SKIN
Posted by Carolyn Lees onWheat grass - a Fantastic Natural Detoxifier Wheat grass is a fantastic natural detoxifier, helping remove toxins from the body and skin. Consuming wheatgrass regularly can help cleanse the body and promote clearer healthier looking skin, while reducing the likelihood of breakouts. A Superior Source of Chlorophyll ...