When you mix a rainbow of colours together, it's going to turn out brown! So before judging the appearance, let's look at what goes into this beautiful combo of ingredients: vitamins, minerals, antioxidants, natural electrolytes, and it tastes soooo good...  Ingredients: 1 handful frozen mixed berries 1/4 orange 1 carrot...

This smoothie blend has quickly become my favourite! It is packed full of vitamin C, which when mixed with greens, helps us to absorb the iron in leafy greens! Super refreshing, hydrating, cleansing, and if you're a yogi you'll appreciate the orange and green foods can give a boost to...

This super smoothie tastes 20 times better than it looks! It is a great cleanser and tonic, I really like it as a mid-morning or mid-afternoon snack and energy boost.  The kiwi & orange delivers vitamin C, while cinnamon helps to regulate blood sugar & tastes incredible mixed with the orange....

This is my go-to recipe to cleanse and restore balance after a late night and a glass or two of vino.    Cucumber is super hydrating as it is about 90% water; celery and kale are both natural anti-inflammatory foods, with kale and beetroot also packed with antioxidants. Beetroot can...

A nutritious green smoothie packed with healthy fats, protein, essential nutrients and alkalising greens!  Ingredients: 1 organic banana 1/4 cup of blueberries 1/2 an avocado 2 dessert spoons of chia seeds 5 raw cacao beans a handful of organic Tuscan kale 1 scoop of vegan protein 1 dessert spoon of Synergy Natural...